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X-WR-CALDESC:Events for Ergo, I Knit
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DTSTART;TZID=America/Sao_Paulo:20261001T133000
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SUMMARY:PEI Fibre Festival 2026 - Knitting Comfortably Ever After
DESCRIPTION:This class is not an individual knitting assessment. \nDuration: 3 hours | Capacity: 30\nLocation: Level 1 – Summerside Room \n\n\nEver known a knitter who hasn’t said\, “Just one more row”? Me neither! But many knitters also experience aching hands\, sore shoulders\, or tight necks after long knitting sessions. \nIn this engaging and informative class\, you’ll explore how knitting affects the “fabric that makes the fabric” — your body. Using principles from physical therapy\, we’ll look at how posture\, movement patterns\, and knitting habits can influence comfort\, efficiency\, and long-term joint health while you knit. \nParticipants will complete a guided Risk of Injury self-assessment to better understand how their own knitting practices may contribute to common aches and pains in the hands\, wrists\, elbows\, shoulders\, neck\, and back. You’ll also learn how small adjustments to your posture\, knitting setup\, and movement patterns can significantly reduce strain and fatigue. \nThis class is taught by a passionate knitter who is also a licensed physical therapist\, bringing professional insight to the physical demands of knitting. \nPast students have called this class “required learning for knitters of any experience level” and said it’s “as important as learning the knit and purl stitches.” \nPlease note: This class focuses on general education and self-awareness and does not include individual physical therapy assessments. \nThrough discussion and demonstration\, the class will cover practical strategies to help you:\n\nKnit longer with less discomfort\nImprove efficiency and reduce unnecessary tension\nRecognize early signs of repetitive strain\nMake simple ergonomic adjustments to support your body
URL:https://ergoiknit.com/event/pei-fibre-festival-2026-knitting-comfortably-ever-after/
LOCATION:Delta Prince Edward\, 18 Queen Street\, Charlottetown\, Prince Edward Island\, C1A 4A1\, Canada
CATEGORIES:Fiber Festival,Knitting Class
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