Don’t you hate it when you get a song stuck in your head? For the

Can it really be 2 years since I’ve posted an entry here? Yes! Yes, it

Having just celebrated a significant birthday that ends with a zero, I’ve been told that

Stretching should always feel friendly. This is not a “go for the burn; no pain no gain” activity. It’s gentle, often  passive movement. Simply opening and closing your hands and fingers will do the trick.

Now if you’re a knitting monogomist, good for you! There is nothing wrong with that. You just need to make sure you’re giving your body the variety of movement and position changes that your knitting project isn’t.